Distraction are the arch enemy of your focus.
Every time you get interrupted while “in the zone” it can take you up to 20 minutes to regain your focus. Ouch! If you do it once it’s not a big deal. Do it a few times per day and the lost time get adds up quite fast.
It’s time to learn how to not get distracted and keep all your focus and attention on the task at hand. It’s time to set your environment for success by eliminating (or at least greatly reducing) the distractions around you.
In this video you’ll learn what the two biggest sources of distractions are and how finally get rid of them: